This heartspace meditation is to fill yourself with some much needed self love. Simply listen and allow yourself to work and stimulate the forth chakra to raise your overall vibration of love. Remind yourself of the beautiful way that you give love to others and give yourself some of it too. Fill yourself up with a beautiful pink light and let it beam from your heart to the outside world.
A Vertical Space Production for WelcomeEarth, Manjit Devgun photographed by Gerald Forster