Hi kids. In this fun meditation we’re using the left eye as a window into the secret world within us, connecting you to yourself and the inner world of the other. In this technique you'll find calm and creativity in a new exciting way. This meditation technique is done with a partner, a friend, a sibling your mom or dad, or anybody you like to spent time with. -Art by Oona Ibar
- It creates a sense of happiness and gratitude by connecting with our inner world.
- It expands your capability of giving and receiving love.
- Improves the ability to radiate empathy and appreciation of others.
- Builds and creates trust to oneself and the people around you.
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