The ultimate superpowers for your kids, Inner calm and compassion. This short meditation cultivates peace, kindness and gratitude. Perfect for all the little adventures a day can bring or as a wind-down before cozy sleep. Find comfortable place and invite your child to sit with you as you go through this relaxing, positive journey.
- Helps your child better manage their energy and emotions.
- It’s ideal to bring calmness before sleep.
- Deepens the connection to family and friends.
- Relaxes the autonomic nervous system and promotes a calm mind reflecting gratitude and love.
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