Align with your frequency of empowerment and abundance and join Nevine Michaan on this exciting journey, as she is traveling through the magic square in this kapalabhati class.
The magic square is a neurological super highway where you travel through the 10 steps with a fluency of going up and down the steps and all around yourself. This Pranayama kapalabhati class by Katonah master teacher Nevine Michaan is healthy efficient, effective, joyful, functional and easy to practice. Enjoy!
Vertical Space Production for WelcomeEarth, recorded and filmed at Nevine Michaan Katonah Yoga Studio in Bedford Hills, NY. Directed and shot by Gerald Forster.
